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What is TheBrainPsych?

TheBrainPsych is a mental well-being platform designed for humans navigating an increasingly complex world.

With an abundance of choices and information, staying grounded and mentally healthy is more challenging than ever. TheBrainPsych meets this challenge through a blend of psychology-driven insights, accessible therapy resources, and practical initiatives aimed at building awareness and resilience.

The platform’s core, a psychology newsletter, has grown over the past four years into a trusted source of clarity and depth, bringing readers valuable knowledge and actionable advice to help them thrive in daily life.

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Initiatives under TheBrainPsych

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Flow State Training

Simple extension to help you achieve flow state of optimal focus & performance, using Pomodoro technique.

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First Therapy

An initiative that provides free human-based mental health therapy to anyone.

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Selftalk.ing

Commit to your goal with regular check-ins, progress reports & public logs that makes you accountable.

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Vaibhav

TheBrainPsych Editorial

I’m Vaibhav, a passionate explorer of all things psychology—whether social, behavioral, or the broad, fascinating field as a whole. With a certification in Social Psychology, I’m driven by the idea that understanding psychological phenomena can empower smarter decisions and deepen knowledge in ways we often overlook.

The internet is packed with information, but learning effectively has never been more challenging, especially with our shrinking attention spans.

That’s why I am building TheBrainPsych—to make psychology easier to grasp and more accessible for everyone.

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